What Is Included In Our Pregnancy Training Program | Weeks 36-37?

  • 2 weeks of block style training

  • 4 x strength sessions each week which very specific programming to the changes you are going through

  • A PDF for each session and a video for every exercise with voice over included

Course curriculum

    1. Pregnancy Training Program Weeks 36-37

    1. STRENGTH | week 1 of 36-37 weeks pregnant

    2. STRENGTH | week 1 session 1 | 36-37 weeks pregnant

    3. STRENGTH | week 1 session 2 | 36-37 weeks pregnant

    4. STRENGTH | week 1 session 3 | 36-37 weeks pregnant

    5. STRENGTH | week 1 session 4 | 36-37 weeks pregnant

    6. STRENGTH | week 2 of 36-37 weeks pregnant

    7. STRENGTH | week 2 session 1 | 36-37 weeks pregnant

    8. STRENGTH | week 2 session 2 | 36-37 weeks pregnant

    9. STRENGTH | week 2 session 3 | 36-37 weeks pregnant

    10. STRENGTH | week 2 session 4 | 36-37 weeks pregnant

This block is aimed to keep you moving the best you can even if energy is low.

  • $79.99
  • 11 lessons